Sweet Sensational Vegetables

With people eating healthier these days, vegetables get elevated to be the star of the meals at times.  Meatless Mondays are popular with people trying to eat vegetarian meals one day a week.  We have all heard how good vegetables … read more »

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Tips and Tricks For Building Immunity

The gradual shortening of the days signal a few things: the approach of autumn and its beautiful colors, the fact that Thanksgiving and then the hurried days before Christmas are just around the corner, and…the not so happy news that … read more »

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Alternatives To Antibiotics – An Herbal Answer To Drug-Resistance

You have probably heard about it in the news: the ever increasing resistance to antibiotics popping up among the world’s illness causing bacteria. The Center for Disease Control’s (CDC) latest information regarding antibiotic resistant bacteria is alarming, and leaves many … read more »

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Does Magnet Therapy Really Work?

Magnet therapy is a natural healing technique that has been used for centuries to heal ailments all over the world as traditional folk medicine.  Chinese medical practitioners believed in the healing properties of magnets as far back as 2,000 years … read more »

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Leafy Green Vegetables – The Darker The Better

To maintain a healthy body and immune system, it is essential to incorporate leafy green vegetables into our diet.  Regular intake of leafy green may reduce consumption of foods that make us sick.  The high-alkaline content in greens is beneficial … read more »

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Microwave Cooking – Are We Trading Convenience for Health?

The microwave, designed to be used as part of our spy efforts during World War ll, was discovered as a cooking tool quite by accident when it was found that radar waves melted candy bars. Microwave heating proved to be … read more »

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