- Learn More About
These Specialized Therapies:- Bio-Identical Hormone Replacement/Balancing
- Bio-Oxidative Therapies
- Biopuncture Therapy
- Chelation Therapy
- HCG Weight Loss
Programs - IV Therapy
- Low-level Laser Therapy (LLLT)
- Metabolic Detoxification
- Myofascial Release
- Neural Therapy
- Osteopathic
Manipulation - Ozone Therapy
- PRP - Platelet-Rich Plasma Injections
- Posture and Gait
Assessment - Prolotherapy
- Prolozone
- Trigger Point Injections
Chair Yoga – A Gentler Form Of Yoga
Among the several different types of yoga practiced, chair yoga evolved in recent years as a method of achieving physical and mental fitness. As the name suggests, chair yoga is practiced sitting in a chair, or sometimes using a chair … read more
Posted in Alternative Therapies, Anti-Aging, Arthritis, Exercise, Health and Wellness, Pain Relief
Tagged Arthritus, Carpal Tunnel Syndrome, Chair Yoga, Chronic Pain, Exercises For Seniors, Hypertension, Meditation Techniques, Mental Fitness, Multiple Sclerosis, Musculoskeletal Pain, Physical Fitness, Vertigo, Yoga, Yoga For Seniors
Ancient Healing Explored: Acupuncture
If you are like many Americans, at the first onset of aches or pain you reach immediately for the stash of over-the-counter pain-killers. And while popping a few pills may indeed relieve your symptoms temporarily, the pain is sure to … read more
Posted in Alternative Therapies, Arthritis, Back Pain, Cancer, Health and Wellness, Pain Relief, Stroke
Tagged Accupuncture, Alternative Medicine, Chemotherapy, Chinese Medicine, Lower Back Pain, Musculoskeletal Pain, Osteoarthritis, Pain Treatment, Qi, Stroke Rehabilitation, The Benefits of Accupuncture, Treating Depression
Greatly Reduce Stress By Eating The Right Foods
Have you ever noticed how stress affects your eating habits? Many people start reaching for snacks when they are under stress, and usually, their snack choices are not healthy: sugary sweet or high in starch, quick boosts of carbs are … read more
Posted in Anxiety, Arthritis, Asthma, Disease, Food, Health and Wellness, Heart Disease, Immune System, Stress, Weight Loss
Tagged Adrenal System, Amino Acids, Anxiety, Asthma, Crohn's Disease, Depression, Digestive Issues, Dopamine, Epinephrine, Green Antioxidants, Heart Disease, Hormone Imbalance, Norpinephrine, Protein Snacks, Rheumatoid Arthritis, Serotonin, Stress, Stress and Eating Habits, Stress Relief, Supressed Immune System, The Carbohydrate Trap, Weight Gain
Calcium – Not Just For Bones
Calcium is the most abundant mineral in the body and it contributes not only to bone strength, but also to nerve and muscle function. Calcium and magnesium together are particularly important in regulating heart and muscle contraction. Most of the … read more
Posted in Arthritis, Diet, Food, Health and Wellness, Joint Pain, Nutrition, Vitamins and Minerals
Tagged Almonds, Antioxidants, Blood Clotting Function, Bone Strength, Broccoli, Calcium, Cauliflower, Healthy Heart, Kidney Stones, Muscle Function, Nerve Function, Osteoporosis, Peas and Beans, Sunflower Seeds
The Top 3 Herbs to Turn Your Aging Clock Back
While aging is inevitable, aging gracefully is a choice. In addition to living a healthy lifestyle, eating wholesome foods and getting plenty of exercise, herbs can play a big role in keeping you looking and feeling your best. Although it … read more
Posted in Alzheimers, Anti-Aging, Arthritis, Cancer, Diet, Health and Wellness, Joint Pain, Nutrition, Vitamins and Minerals
Tagged Anti-Aging, Antioxidants, Calcium, Ginger, Herbs, Improve Circulation, Improve Memory, Iron, Joint Pain, Manganese, Migraine Headaches, Potassium, Rosemary, Turmeric, Vitamin A, Vitamin B6, Vitamin C
