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Tag Archives: Antioxidants
4 Amazing Food Combinations That Can Boost Your Health
We know that there are many foods that on their own are touted as superfoods. But what you might not know is that combining certain superfoods can be even more beneficial. These foods work together to bring out the best … read more
Posted in Alzheimers, Cancer, Cardiovascular Disease, Diabetes, Diet, Health and Wellness, Heart Disease, Parkinson's Disease
Tagged Antioxidants, Apples, Avocados, Broccoli, Cancer Prevention, Carotenoids, Catechins, Dark Chocolate, Flavonol Glycosides, Fresh Tuna, Heart Disease, Lemon, Omega 3 Fatty Acids, Organic Green Tea, Parkinson's Disease, Quercetin, Reduce Blood Pressure, Salads, Superfoods, Tangeretin
Cardamom – The Wonder Spice Full Of Medicinal Properties
When you hear the word cardamom, probably you envision cardamom shortbread, cardamom tea, or curry. Sure, cardamom is used in all of the above and more recipes, but did you know that that cardamom has valuable medicinal benefits making it … read more
Posted in Cancer, Food, Health and Wellness, Nutrition, Vitamins and Minerals
Tagged Antioxidants, Antispasmodic, Cardamom, Diarrhea, Diuretic, Elaichi, Elettaria, Ginger, Gum Disease, Halitosis, Heartburn, Indigestion, Indole-3-Carbinol, Kardamom, Respiratory Problems, Stomach Acidity, Vomiting, Zingiberaceae
Why Steamed Meats, Fruits And Vegetables Are So Good For You
Today more and more people are looking for healthier options of cooking food at home to avoid processed and unhealthy foods. Steaming is one of the most popular ways of healthy cooking, which can be easily done at home. Steamed … read more
Posted in Cancer, Diet, Food, Health and Wellness, Healthy Recipes, Nutrition, Vitamins and Minerals
Tagged Antioxidants, Asparagus, Cancer Prevention, Fiber, Green Beans, Minerals, Okra, Peppers, Spinach, Steamed Food, Steamed Fruits, Steamed Meats, Steamed Vegetables, Vitamins
How Diet Affects Your Complexion, Your Skin Sagging And Wrinkles
You are what you eat – our mothers told us to eat our veggies and other nutritious foods. It appears that our mothers have known for years that a healthy lifestyle not only keeps you healthy and fit, but also … read more
Posted in Anti-Aging, Diet, Health and Wellness, Nutrition, Skin
Tagged Anti-Aging, Antioxidants, Dairy, Eliminate Toxins, Healthy Complexion, Healthy Hair, Healthy Thyroid Gland, Processed White Flour, Skin Care, Stimulate Circulation, Sugar, Vegetables
Red, Blue, Purple – Are The Super Foods Really Super?
From pomegranate seeds to acai berries, plus their more well-known cousins like blueberries and raspberries, brightly colored berries have been getting a lot of attention in the media lately. Widely heralded as nature’s “super foods,” berries have been touted by … read more
Posted in Anti-Aging, Cancer, Cardiovascular Disease, Health and Wellness, Heart Disease, Nutrition, Vitamins and Minerals
Tagged Acai Berries, Anthocyanins, Anti-Aging, Antioxidants, Blueberries, Breast Cancer Prevention, Colon Cancer Prevention, Free Radicals, Heart Disease, Heart Health, Mental Health, Pomegranate Seeds, Prostate Cancer Prevention, Raspberries, Superfoods, Vitamin A, Vitamin C, Vitamin E
The “Forbidden Rice” – A Superfood Rich In Antioxidants
Black rice, also known as Forbidden Rice, is nutritious and loaded with antioxidants. It contains fiber and minerals, and has more health benefits than brown rice. Indonesian black rice and Thai jasmine rice are common varieties available in markets. In … read more
Posted in Cancer, Cardiovascular Disease, Diet, Food, Health and Wellness, Heart Disease
Tagged Anthocyanins, Antioxidants, Black Rice, Brown Rice, Cancer Prevention, Heart Diseases, Memory Enhancement, Phytochemicals, Reduced Inflammation, Superfoods, The Forbidden Rice