Tag Archives: Healthy Eating

Easy Herbs And Foods For Chemical Detoxification

Posted on October 31, 2013 by Rebecca Pound

Chemicals. Our lives are bombarded with them; from the air we breathe, the products we slather on, to the foods we eat, modern life is laden with chemicals. Unfortunately, many of those chemicals build up in our system, wreaking havoc … read more »

Posted in Diet, Health and Wellness, Nutrition, Vitamins and Minerals Tagged Alcohol Detoxification, Beets, Betacyanin, Betanin, Celery, Chemical Build Up In Your Body, Chemical Detox, Cilantro, Dandelion, Detox With Food, Detoxification, Detoxifying Herbs, Detoxifying Juice, Green Antioxidants, Healthy Eating, Herbs That Cleanse, Liver Detoxifier, Milk Thistle, Remove Toxins |

Terrific Turmeric

Posted on October 28, 2013 by Lyn Jullien

What it Turmeric? Have you ever had yellow rice? Yellow Curry? Mustard? Even Chili? Turmeric is used in all of these dishes! It’s a yellow spice with a mild flavor, and it has some wonderful therapeutic properties. Turmeric is a … read more »

Posted in Diet, Food, Health and Wellness, Healthy Recipes Tagged Anti-Bacterial Properties, Antioxidants, Curcuma Longa, Ginger, Healthy Diet, Healthy Eating, Healthy Living, Reduce Body Inflammation, Turmeric, Turmeric Recipes |

Foods to Fight the Sugar Bug

Posted on October 17, 2013 by Rebecca Pound

Face it. Sugar calls your name. Even though you know it isn’t healthy for you, and as hard as you try to avoid it, it still beckons, whispering seductively from every corner of your life. And it isn’t any wonder, … read more »

Posted in Cancer, Cardiovascular Disease, Diabetes, Diet, Fatigue, Food, Health and Wellness, Healthy Recipes, Heart Disease, Stress Tagged Addicted to Sugar, Cancer, Cardiovascular Diseases, Diabetes, Diet, Glycemic Index, Healthy Diet, Healthy Eating, Sugar Cravings, Sugar Releases Dopamine, Sugar Rush, The Sugar Bug |

Coconut Oil – The Tropical Health Treasure

Posted on October 10, 2013 by Susan Patterson

Coconut oil, the amazing superfood, was lost in the saturated fat controversy and is just now starting to make a hearty comeback. Used for thousands of years by people in the tropics, coconut oil is both a medicinal as well … read more »

Posted in Alzheimers, Fatigue, Food, Health and Wellness, Heart Disease, Nutrition, Skin, Weight Loss Tagged Boost Metabolism, Coconut Oil, Healthy Eating, Healthy Fats, Healthy Living, Heart Disease, Improve Brain Function, Improve Moisture in Skin, Lauric Acid, Monolaurin, Protect Hair, Reduce Abdominal Fat, Reduce Triglycerides, Regulate Body Weight, Saturated Fats, Unsaturated Fats, Virgin Coconut Oil |

Good Vibrations In The Kitchen

Posted on September 18, 2013 by Lyn Jullien

Have you ever thought about how the preparation of food can affect the energy that the food imparts during a meal? Think about the emotion poured into the cooking in the movie “Like Water for Chocolate”, but on a smaller, … read more »

Posted in Diet, Food, Health and Wellness, Healthy Recipes Tagged Cooking, Cooking Styles, Healthy Diet, Healthy Eating, Healthy Living |

Benefits of Eating Pastured Organic Chicken

Posted on September 16, 2013 by Susan Patterson

Happy chickens make happy and nutritious meat. Chickens that are exposed to fresh air sunshine and lots of green space are less stressed because they are living the way chickens are intended to live. Chickens were never meant to live … read more »

Posted in Diet, Food, Health and Wellness, Healthy Recipes, Nutrition, Vitamins and Minerals Tagged Antibiotic Free Chicken, Folic Acid, Food Herbicides, Food Pesticides, Free range Chicken, Healthy Diet, Healthy Eating, Healthy Living, Omega 3, Organic Chicken, Pastured Chicken, Vitamin B12, Vitamin E |