Tag Archives: Folic Acid

8 Green Foods For Great Health

“Eat your greens” is a constant refrain heard across dining tables, but are we getting enough of green foods? Leafy vegetables constitute a major group of greens, but there several other equally good green foods. Here are a few must-haves … read more »

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Benefits of Eating Pastured Organic Chicken

Happy chickens make happy and nutritious meat. Chickens that are exposed to fresh air sunshine and lots of green space are less stressed because they are living the way chickens are intended to live. Chickens were never meant to live … read more »

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Leafy Green Vegetables – The Darker The Better

To maintain a healthy body and immune system, it is essential to incorporate leafy green vegetables into our diet.  Regular intake of leafy green may reduce consumption of foods that make us sick.  The high-alkaline content in greens is beneficial … read more »

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