- Learn More About
These Specialized Therapies:- Bio-Identical Hormone Replacement/Balancing
- Bio-Oxidative Therapies
- Biopuncture Therapy
- Chelation Therapy
- HCG Weight Loss
Programs - IV Therapy
- Low-level Laser Therapy (LLLT)
- Metabolic Detoxification
- Myofascial Release
- Neural Therapy
- Osteopathic
Manipulation - Ozone Therapy
- PRP - Platelet-Rich Plasma Injections
- Posture and Gait
Assessment - Prolotherapy
- Prolozone
- Trigger Point Injections
Natural Ways To Reduce Blood Sugar
Elevated blood sugar, also known as hyperglycemia, is a dangerous condition. Before the modern Western diet, diabetes was extremely rare and now, the disease is more and more common – more people have elevated blood sugar – more are becoming … read more
Posted in Alzheimers, Diabetes, Diet, Exercise, Fatigue, Health and Wellness, Heart Disease, Stress, Weight Loss
Tagged Alzheimer's Disease, Blood Sugar, Carbohydrates, Coconut Oil, Diet, Exercise, Eye Damage, Fatigue, Hyperglycemia, Insulin Levels, Lower Blood Sugar Levels, Neuropathy, Olive Oil, Refined Foods, Stress Management, Type 2 Diabetes, Walking for Exercise, Weight Gain
6 Ways To Get The Most From Your Walk
Walking may be the easiest way to get your daily dose of exercise. It requires no special equipment except for a good pair of walking shoes. Brisk walking will definitely keep you physically fit, but the benefits do not end … read more
Posted in Alzheimers, Cardiovascular Disease, Exercise, Health and Wellness, Weight Loss
Tagged Alzheimer's Disease, Healthy Heart, Jogging, Mild Cognitive Impairment, Walking, Walking Buddy, Walking Companion, Walking for Exercise, Walking on Sand, Whole Body Workout
Need Energy? 4 Ways To Boost Your Energy Naturally
You get them, don’t you? Those afternoon lags when all you want to do is lay your head on the desk and sleep. Better yet, curl up on the waiting-room sofa. Who cares if the boss walks in? If your … read more
Posted in Diet, Exercise, Fatigue, Health and Wellness, Healthy Recipes, Nutrition
Tagged Adrenal System, Benefits of Vitamin D, Boost Your Energy, Dopamine, Eat More Fats, Energy Drinks, Exercise, Natural Energy Boost, Oat Straw Extract, Omega 3 Fatty Acids, Serotonin, Sugar Snacks
Ayurveda – A Holistic Approach To Well-Being
Ayurveda is one of the world’s oldest medical systems of natural healing, which originated in India thousands of years ago. Ayurvedic medicine is not only a system of treating illnesses, but also a science of life. The word Ayurveda is … read more
Posted in Alternative Therapies, Diet, Exercise, Health and Wellness, Meditation, Nutrition
Tagged Abhyanga, Ayurveda, Ayurvedic Medicine, Ayurvedic Treatment, Herbal Medicines, Natural Healing, Panchakarma, Pranayama, Rasayana, Yoga
Chair Yoga – A Gentler Form Of Yoga
Among the several different types of yoga practiced, chair yoga evolved in recent years as a method of achieving physical and mental fitness. As the name suggests, chair yoga is practiced sitting in a chair, or sometimes using a chair … read more
Posted in Alternative Therapies, Anti-Aging, Arthritis, Exercise, Health and Wellness, Pain Relief
Tagged Arthritus, Carpal Tunnel Syndrome, Chair Yoga, Chronic Pain, Exercises For Seniors, Hypertension, Meditation Techniques, Mental Fitness, Multiple Sclerosis, Musculoskeletal Pain, Physical Fitness, Vertigo, Yoga, Yoga For Seniors