Is The Sugar In Fruit Bad For You?

By now, most of us have been hearing warnings about sugar for a long time. After all, sugar is said to wreak havoc on our bodies, including such repercussions as obesity, higher cholesterol, poor protein absorption, and weakened eyesight. Add … read more »

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Alternatives To Antibiotics – An Herbal Answer To Drug-Resistance

You have probably heard about it in the news: the ever increasing resistance to antibiotics popping up among the world’s illness causing bacteria. The Center for Disease Control’s (CDC) latest information regarding antibiotic resistant bacteria is alarming, and leaves many … read more »

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Microwave Cooking – Are We Trading Convenience for Health?

The microwave, designed to be used as part of our spy efforts during World War ll, was discovered as a cooking tool quite by accident when it was found that radar waves melted candy bars. Microwave heating proved to be … read more »

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Magnesium – The Vital and Often Overlooked Mineral

It is estimated that over 80 percent of Americans are deficient in magnesium. Because magnesium has so many vital roles to play in the human body, it is often misunderstood and overlooked. Magnesium is the fourth most abundant mineral in … read more »

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Foods That Can Help Prevent And Fight Cancer

With cancer ranking second in the top U.S. causes of death according to the CDC, many people are looking for answers on ways to stem the spread of this deadly disease. Of course, no one answer can be pointed to … read more »

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Playing Hide And Seek With Sugar

The average American consumes 43,000 more calories each year from sugar than they did in 1977. Part of this increase can be attributed to the rise in popularity of soft drinks and the fact that food manufacturers sneak in sugar … read more »

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