Tag Archives: Osteoporosis

Drink Your Green Tea – It’s Not A Passing Fad

Not so many years ago, the only place you heard of green tea was when it was offered to you in tiny cups at Chinese restaurants. Today, however, it seems that everywhere you turn people are telling you to drink … read more »

Posted in Alzheimers, Cancer, Cardiovascular Disease, Disease, Health and Wellness, Parkinson's Disease Tagged , , , , , , , , , , , , , , , , , , , , |

Is The Sugar In Fruit Bad For You?

By now, most of us have been hearing warnings about sugar for a long time. After all, sugar is said to wreak havoc on our bodies, including such repercussions as obesity, higher cholesterol, poor protein absorption, and weakened eyesight. Add … read more »

Posted in Cancer, Diabetes, Diet, Disease, Food, Health and Wellness, Nutrition, Vitamins and Minerals, Weight Loss Tagged , , , , , , , , , , , , |

Calcium – Not Just For Bones

Calcium is the most abundant mineral in the body and it contributes not only to bone strength, but also to nerve and muscle function.  Calcium and magnesium together are particularly important in regulating heart and muscle contraction. Most of the … read more »

Posted in Arthritis, Diet, Food, Health and Wellness, Joint Pain, Nutrition, Vitamins and Minerals Tagged , , , , , , , , , , , , , |