Articles Written by Shantha Kalia...

Discovering The Many Health Benefits Of Clove Oil

Cloves are native to Indonesia and have been consumed for thousands of years in several Asian countries.  Cloves are flowers of the evergreen tree Eugenia arena, which are picked before they bloom completely.  They are ready for use when the … read more »

Posted in Cancer, Health and Wellness, Joint Pain, Neck Pain, Nutrition, Skin, Stress, Vitamins and Minerals Tagged , , , , , , , , , , , , , , , , , , , , , , |

Natural Treatment For Gout That Works!

Gout was often referred to as the “disease of the kings” because overindulgence in purine-rich foods and alcohol often triggered a gout attack.  Gout is caused due to acute inflammation of the joints.  Excess uric acid (hyperuricemia) in the blood … read more »

Posted in Back Pain, Cardiovascular Disease, Diet, Food, Health and Wellness, Joint Pain, Pain Relief Tagged , , , , , , , , , , , , , , |

Sweet Sensational Vegetables

With people eating healthier these days, vegetables get elevated to be the star of the meals at times.  Meatless Mondays are popular with people trying to eat vegetarian meals one day a week.  We have all heard how good vegetables … read more »

Posted in Diabetes, Diet, Disease, Food, Health and Wellness, Healthy Recipes, Immune System, Vitamins and Minerals Tagged , , , , , , , , , , , , , , , , , , , |

The Benefits of Aromatherapy

Among the many forms of alternative therapies, aromatherapy is gaining popularity as more people use it than ever before for a variety of reasons including pain management, mood enhancement, and increased cognitive ability. History of Aromatherapy Not much is known … read more »

Posted in Alternative Therapies, Cancer, Disease, Fatigue, Health and Wellness, Illness, Pain Relief, Sleeping Disorders, Stress Tagged , , , , , , , , , , , , , , , , , , , , , , |

Antioxidants in Food

Antioxidants protect our cells from damage caused by unstable molecules called free radicals, which may play an important role in heart disease, cancer, and certain other diseases such as Parkinson’s disease, and Alzheimer’s disease.  Examples of dietary antioxidants include beta-carotene, … read more »

Posted in Alzheimers, Cancer, Diet, Food, Health and Wellness, Healthy Recipes, Heart Disease, Parkinson's Disease, Vitamins and Minerals Tagged , , , , , , , , , , , , , , |

Does Magnet Therapy Really Work?

Magnet therapy is a natural healing technique that has been used for centuries to heal ailments all over the world as traditional folk medicine.  Chinese medical practitioners believed in the healing properties of magnets as far back as 2,000 years … read more »

Posted in Arthritis, Back Pain, Cancer, Health and Wellness, Immune System, Neck Pain, Pain Relief Tagged , , , , , , , , , , , , , , , , , , , |