Tag Archives: Beta Carotene

Which Foods Have The Greatest Antioxidant Power?

Unless you have had your head stuck in the sand, you have probably heard a lot about antioxidants lately. There is good reason for that, research keeps stacking up the evidence on the powerful positive effects that antioxidants have on … read more »

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Antioxidants in Food

Antioxidants protect our cells from damage caused by unstable molecules called free radicals, which may play an important role in heart disease, cancer, and certain other diseases such as Parkinson’s disease, and Alzheimer’s disease.  Examples of dietary antioxidants include beta-carotene, … read more »

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