Tag Archives: Stress Relief

Studies Demonstrate How Hypnosis Can Heal

For many Americans, coping with various mental and physical health conditions, one of the first treatment methods is that of a pharmaceuticals nature. While prescription medication may mask symptoms, they very rarely get to the underlying root of the problem. … read more »

Posted in Alternative Therapies, Anxiety, Back Pain, Health and Wellness, Neck Pain, Pain Relief, Skin, Sleeping Disorders, Stress, Weight Loss Tagged , , , , , , , , , , , , , , , |

Greatly Reduce Stress By Eating The Right Foods

Have you ever noticed how stress affects your eating habits? Many people start reaching for snacks when they are under stress, and usually, their snack choices are not healthy: sugary sweet or high in starch, quick boosts of carbs are … read more »

Posted in Anxiety, Arthritis, Asthma, Disease, Food, Health and Wellness, Heart Disease, Immune System, Stress, Weight Loss Tagged , , , , , , , , , , , , , , , , , , , , , |

The Benefits of Aromatherapy

Among the many forms of alternative therapies, aromatherapy is gaining popularity as more people use it than ever before for a variety of reasons including pain management, mood enhancement, and increased cognitive ability. History of Aromatherapy Not much is known … read more »

Posted in Alternative Therapies, Cancer, Disease, Fatigue, Health and Wellness, Illness, Pain Relief, Sleeping Disorders, Stress Tagged , , , , , , , , , , , , , , , , , , , , , , |