Tag Archives: Quercetin

4 Amazing Food Combinations That Can Boost Your Health

We know that there are many foods that on their own are touted as superfoods. But what you might not know is that combining certain superfoods can be even more beneficial. These foods work together to bring out the best … read more »

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8 Green Foods For Great Health

“Eat your greens” is a constant refrain heard across dining tables, but are we getting enough of green foods? Leafy vegetables constitute a major group of greens, but there several other equally good green foods. Here are a few must-haves … read more »

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Antioxidants in Food

Antioxidants protect our cells from damage caused by unstable molecules called free radicals, which may play an important role in heart disease, cancer, and certain other diseases such as Parkinson’s disease, and Alzheimer’s disease.  Examples of dietary antioxidants include beta-carotene, … read more »

Posted in Alzheimers, Cancer, Diet, Food, Health and Wellness, Healthy Recipes, Heart Disease, Parkinson's Disease, Vitamins and Minerals Tagged , , , , , , , , , , , , , , |