Articles Written by Rebecca Pound...

Alternatives To Antibiotics – An Herbal Answer To Drug-Resistance

You have probably heard about it in the news: the ever increasing resistance to antibiotics popping up among the world’s illness causing bacteria. The Center for Disease Control’s (CDC) latest information regarding antibiotic resistant bacteria is alarming, and leaves many … read more »

Posted in Cancer, Disease, Health and Wellness, Immune System Tagged , , , , , , , , , , , , , , |

The Coconut Oil Rage – Is There Any Merit?

You have probably heard it, seen it, and read it as much as I have: the hype about coconut oil. From Dr. Oz to Oprah and just about everyone else in between, people have been singing the praises of the … read more »

Posted in Cancer, Diet, Food, Health and Wellness, Nutrition Tagged , , , , , , , , , , |

Keep The Energy While Kicking The Coffee Habit

The jury is really still out on coffee. Is it good for you, or is it detrimental to your health? Finding the answer to that question is almost as difficult as the proverbial question, “Why did the chicken cross the … read more »

Posted in Alzheimers, Cancer, Diet, Exercise, Fatigue, Health and Wellness Tagged , , , , , , , , , , , , , |

Three Small Grains – Power Packed Nutrition

If you were asked to make a list of edible grains, what would you come up with? If corn, wheat, and oats made up the sum total of your list, perhaps it is time to expand your horizons. Let us … read more »

Posted in Diet, Food, Healthy Recipes, Nutrition, Vitamins and Minerals Tagged , , , , , , , , , , , , , , |

Foods That Can Help Prevent And Fight Cancer

With cancer ranking second in the top U.S. causes of death according to the CDC, many people are looking for answers on ways to stem the spread of this deadly disease. Of course, no one answer can be pointed to … read more »

Posted in Cancer, Diet, Disease, Food, Health and Wellness, Healthy Recipes Tagged , , , , , , , |

Can Eating Healthy Fats Help Prevent Prostate Cancer?

While discussions of healthy fats usually center on heart health, a recent study links those same fats to the prostate. Published in Jama Internal Medicine online in June, the study followed the lives of 4,577 men from 1986 to 2010. … read more »

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