Tag Archives: Gluten Free

What Is Gluten And Why Should I Avoid It?

Chances are you’ve probably noticed the term “gluten-free” popping up more and more these days. Where grocery stores once had only dedicated a mere corner to the few meager gluten-free products available, there are now several aisles and in some … read more »

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Three Small Grains – Power Packed Nutrition

If you were asked to make a list of edible grains, what would you come up with? If corn, wheat, and oats made up the sum total of your list, perhaps it is time to expand your horizons. Let us … read more »

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Go Gluten-Free For A Day! Tasty Recipe Included

A common misconception is that only people with celiac disease (those severely allergic to gluten) must stay away from eating breads, pasta, and cookies make with wheat or other grains containing gluten. The reality, however, is that millions of Americans … read more »

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The Celiac – Vitamin A Deficiency Connection

According to a recent study published in The American Journal of Gastroenterology, the “prevalence of celiac disease (CD) in the United States is unknown.” This seems incredulous considering the widespread gluten-free marketing we see everywhere, which is why Alberto Rubio-Tapia … read more »

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