Tag Archives: Carbohydrates

Natural Ways To Reduce Blood Sugar

Elevated blood sugar, also known as hyperglycemia, is a dangerous condition. Before the modern Western diet, diabetes was extremely rare and now, the disease is more and more common – more people have elevated blood sugar – more are becoming … read more »

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Why No One Should Ever Eat Wheat

We are a wheat-loving nation. Breads, pastas, baked goods, you name it, we are a people who just can’t say no to their carbs. Yet we are also a fatter, sicker and far less-healthy nation than most of the rest … read more »

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Can Eating Healthy Fats Help Prevent Prostate Cancer?

While discussions of healthy fats usually center on heart health, a recent study links those same fats to the prostate. Published in Jama Internal Medicine online in June, the study followed the lives of 4,577 men from 1986 to 2010. … read more »

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Want To Lose Weight? Control Your Blood Sugar Levels

With more than half the population overweight and 35% classified as obese, excess weight is the biggest US health crisis of the 21st century. Obesity is a causative factor in stroke, heart disease, Type II diabetes, and certain types of … read more »

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