5 Tricks To Fighting Off The Flu Bug

Fall is upon us and winter is peeking around the corner, taunting us with thoughts of snow, sleet, and the flu. Unfortunately for those of you who may love the winter season, many dread it because of the fact that … read more »

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Keeping Your Skin Healthy Naturally

For many of us, the desire to maintain young and healthy looking skin often leads straight to the pharmacy. Aisles upon aisles of cleansers, moisturizers, eye creams, wrinkle-reducers, dark-spot-removers and more promise to wash away the grit and grease or … read more »

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Epigenetics – Helping To Explain Positive Outcomes

Dietary supplements, botanicals, counseling, homeopathy, physical medicine and most, if not all, other modalities we use in naturopathic medicine often have an unexplainable component. The mechanism of action, or in ‘reductionist’ thinking, the single element or “magic bullet” is often … read more »

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Drink Your Green Tea – It’s Not A Passing Fad

Not so many years ago, the only place you heard of green tea was when it was offered to you in tiny cups at Chinese restaurants. Today, however, it seems that everywhere you turn people are telling you to drink … read more »

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Rebooting Your System With Periodic Juice Feasting!

Periodic juice dieting or fasting is one of the quickest ways to increase the elimination of wastes and enhance the reparative process of the body.  Although fasts are generally safe, consulting a doctor or expert for a physical exam and … read more »

Posted in Allergies, Diet, Fatigue, Food, Health and Wellness, Healthy Recipes, Nutrition, Pain Relief, Skin, Vitamins and Minerals, Weight Loss Tagged , , , , , , , , , , , , , , , |

Studies Demonstrate How Hypnosis Can Heal

For many Americans, coping with various mental and physical health conditions, one of the first treatment methods is that of a pharmaceuticals nature. While prescription medication may mask symptoms, they very rarely get to the underlying root of the problem. … read more »

Posted in Alternative Therapies, Anxiety, Back Pain, Health and Wellness, Neck Pain, Pain Relief, Skin, Sleeping Disorders, Stress, Weight Loss Tagged , , , , , , , , , , , , , , , |