Tag Archives: Almonds

5 Tricks To Fighting Off The Flu Bug

Posted on December 6, 2013 by Rebecca Pound

Fall is upon us and winter is peeking around the corner, taunting us with thoughts of snow, sleet, and the flu. Unfortunately for those of you who may love the winter season, many dread it because of the fact that … read more »

Posted in Health and Wellness, Illness, Immune System Tagged , , , , , , , , , , , |

Calcium – Not Just For Bones

Posted on September 9, 2013 by Lyn Jullien

Calcium is the most abundant mineral in the body and it contributes not only to bone strength, but also to nerve and muscle function.  Calcium and magnesium together are particularly important in regulating heart and muscle contraction. Most of the … read more »

Posted in Arthritis, Diet, Food, Health and Wellness, Joint Pain, Nutrition, Vitamins and Minerals Tagged , , , , , , , , , , , , , |