Tag Archives: Reduce Allergies

Why You Should Eat Fermented Foods

Most of us consume fermented foods in some form or the other ranging from dairy products such as yogurt and kefir to pickled vegetables.  Perhaps the most common fermented food consumed in the United States is sauerkraut followed by pickles. … read more »

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Rebooting Your System With Periodic Juice Feasting!

Periodic juice dieting or fasting is one of the quickest ways to increase the elimination of wastes and enhance the reparative process of the body.  Although fasts are generally safe, consulting a doctor or expert for a physical exam and … read more »

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