Tag Archives: Weight Loss

Why You Should Eat Fermented Foods

Most of us consume fermented foods in some form or the other ranging from dairy products such as yogurt and kefir to pickled vegetables.  Perhaps the most common fermented food consumed in the United States is sauerkraut followed by pickles. … read more »

Posted in Allergies, Cancer, Diet, Disease, Food, Health and Wellness, Healthy Recipes, Immune System, Weight Loss Tagged , , , , , , , , , , , , , , |

8 Green Foods For Great Health

“Eat your greens” is a constant refrain heard across dining tables, but are we getting enough of green foods? Leafy vegetables constitute a major group of greens, but there several other equally good green foods. Here are a few must-haves … read more »

Posted in Anti-Aging, Cancer, Diet, Food, Health and Wellness, Heart Disease, Immune System, Nutrition, Vitamins and Minerals, Weight Loss Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Rebooting Your System With Periodic Juice Feasting!

Periodic juice dieting or fasting is one of the quickest ways to increase the elimination of wastes and enhance the reparative process of the body.  Although fasts are generally safe, consulting a doctor or expert for a physical exam and … read more »

Posted in Allergies, Diet, Fatigue, Food, Health and Wellness, Healthy Recipes, Nutrition, Pain Relief, Skin, Vitamins and Minerals, Weight Loss Tagged , , , , , , , , , , , , , , , |

Studies Demonstrate How Hypnosis Can Heal

For many Americans, coping with various mental and physical health conditions, one of the first treatment methods is that of a pharmaceuticals nature. While prescription medication may mask symptoms, they very rarely get to the underlying root of the problem. … read more »

Posted in Alternative Therapies, Anxiety, Back Pain, Health and Wellness, Neck Pain, Pain Relief, Skin, Sleeping Disorders, Stress, Weight Loss Tagged , , , , , , , , , , , , , , , |

Does Less Sleep Mean More Fat?

Do you, like millions of other Americans burn the candle at both ends, staying up until all hours of the night and rising early to meet work, family or social obligations? If so, you may be jeopardizing your health more … read more »

Posted in Cancer, Diabetes, Health and Wellness, Heart Disease, Sleeping Disorders, Weight Loss Tagged , , , , , , , , , , , |

Want To Lose Weight? Control Your Blood Sugar Levels

With more than half the population overweight and 35% classified as obese, excess weight is the biggest US health crisis of the 21st century. Obesity is a causative factor in stroke, heart disease, Type II diabetes, and certain types of … read more »

Posted in Diabetes, Diet, Food, Health and Wellness, Healthy Recipes, Weight Loss Tagged , , , , , , , , , , , |