Tag Archives: Stress

Greatly Reduce Stress By Eating The Right Foods

Have you ever noticed how stress affects your eating habits? Many people start reaching for snacks when they are under stress, and usually, their snack choices are not healthy: sugary sweet or high in starch, quick boosts of carbs are … read more »

Posted in Anxiety, Arthritis, Asthma, Disease, Food, Health and Wellness, Heart Disease, Immune System, Stress, Weight Loss Tagged , , , , , , , , , , , , , , , , , , , , , |

Probiotics – Making Friends with Bacteria

If you are one of those people with a tube of anti-bacterial hand gel clipped to your purse, or kept handy in the top drawer of your desk, then that title may have just grossed you out. Me, make friends … read more »

Posted in Cancer, Diet, Health and Wellness, Healthy Recipes, Stress Tagged , , , , , , , , , , , , , , , |