Articles Written by Lyn Jullien...

Suffer From Chronic Coughs And Colds? Try These Natural Immune Boosters

It’s not easy to focus on the things you want to do if you are constantly suffering from stuffy nose, coughs and colds. Sport, outdoor activity, work, school, and children – all can be difficult to cope with. Sometimes chronic … read more »

Posted in Fatigue, Health and Wellness, Illness, Immune System, Vitamins and Minerals Tagged , , , , , , , , , , , |

Got Chronic Fatigue? 5 Tips To Gain More Energy The Natural Way!

Today’s world is moving at an ever increasing pace, and many people are struggling to keep up. Stress, illness, and over work contribute to feelings of fatigue and lethargy. Fatigue is characterized by lack of motivation and energy, and the … read more »

Posted in Diet, Exercise, Fatigue, Food, Health and Wellness, Healthy Recipes, Sleeping Disorders, Stress, Vitamins and Minerals Tagged , , , , , , , , , , , , , , , |

Constipation – The Trouble With Laxatives

Constipation is often a taboo topic, with embarrassment causing people to be silent about their own suffering. Yet it affects over 4 million people in the US, and drives $500 million in sales of laxatives in the US every year.  … read more »

Posted in Cancer, Diet, Food, Health and Wellness Tagged , , , , , , , , |

Want To Lose Weight? Control Your Blood Sugar Levels

With more than half the population overweight and 35% classified as obese, excess weight is the biggest US health crisis of the 21st century. Obesity is a causative factor in stroke, heart disease, Type II diabetes, and certain types of … read more »

Posted in Diabetes, Diet, Food, Health and Wellness, Healthy Recipes, Weight Loss Tagged , , , , , , , , , , , |

Suffering From Heartburn? Too Little Acid May Be The Cause

60 million people in the US suffer from heartburn every month, and 15 million people suffer from it every day. A burning sensation that occurs after eating, antacids and proton pump inhibitors are the primary medical treatment for heartburn. While … read more »

Posted in Diet, Food, Health and Wellness Tagged , , , , , , , , |