Tag Archives: Boost Metabolism

Why Calories Don’t Really Matter

Are you stick stuck counting calories every time you eat? Do you worry that you are eating too many calories so do your best to choose the lowest calorie foods possible? While this may seem like the right thing to … read more »

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Coconut Oil – The Tropical Health Treasure

Coconut oil, the amazing superfood, was lost in the saturated fat controversy and is just now starting to make a hearty comeback. Used for thousands of years by people in the tropics, coconut oil is both a medicinal as well … read more »

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