Tag Archives: Healthy Eating

The Coconut Oil Rage – Is There Any Merit?

You have probably heard it, seen it, and read it as much as I have: the hype about coconut oil. From Dr. Oz to Oprah and just about everyone else in between, people have been singing the praises of the … read more »

Posted in Cancer, Diet, Food, Health and Wellness, Nutrition Tagged , , , , , , , , , , |

Microwave Cooking – Are We Trading Convenience for Health?

The microwave, designed to be used as part of our spy efforts during World War ll, was discovered as a cooking tool quite by accident when it was found that radar waves melted candy bars. Microwave heating proved to be … read more »

Posted in Cancer, Diet, Disease, Food, Health and Wellness, Illness, Immune System Tagged , , , , , , , , , , |

Keep The Energy While Kicking The Coffee Habit

The jury is really still out on coffee. Is it good for you, or is it detrimental to your health? Finding the answer to that question is almost as difficult as the proverbial question, “Why did the chicken cross the … read more »

Posted in Alzheimers, Cancer, Diet, Exercise, Fatigue, Health and Wellness Tagged , , , , , , , , , , , , , |

Got Chronic Fatigue? 5 Tips To Gain More Energy The Natural Way!

Today’s world is moving at an ever increasing pace, and many people are struggling to keep up. Stress, illness, and over work contribute to feelings of fatigue and lethargy. Fatigue is characterized by lack of motivation and energy, and the … read more »

Posted in Diet, Exercise, Fatigue, Food, Health and Wellness, Healthy Recipes, Sleeping Disorders, Stress, Vitamins and Minerals Tagged , , , , , , , , , , , , , , , |

The Power Of Vitamin C

What is Vitamin C? Otherwise known as Ascorbic Acid, Vitamin C is an essential nutrient that must be obtained from the diet. It’s a water soluble vitamin, and much of it is destroyed by cooking – the freshest fruit and … read more »

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Foods That Can Help Prevent And Fight Cancer

With cancer ranking second in the top U.S. causes of death according to the CDC, many people are looking for answers on ways to stem the spread of this deadly disease. Of course, no one answer can be pointed to … read more »

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