Tag Archives: Stimulate Circulation

How Diet Affects Your Complexion, Your Skin Sagging And Wrinkles

You are what you eat – our mothers told us to eat our veggies and other nutritious foods.  It appears that our mothers have known for years that a healthy lifestyle not only keeps you healthy and fit, but also … read more »

Posted in Anti-Aging, Diet, Health and Wellness, Nutrition, Skin Tagged , , , , , , , , , , , |

The Incredible Healing Benefits Of Hydrotherapy

What is hydrotherapy? In essence, it’s the use of water therapy for medical treatment.  Water may be in the form of ice, steam, water vapor, or liquid and used internally or externally.  Hydrotherapy reduces discomfort by reducing aches and pains, … read more »

Posted in Cancer, Fatigue, Health and Wellness, Joint Pain Tagged , , , , , , , , , , |