Tag Archives: Reduce Inflammation

Saw Palmetto For Prostate Health

Saw palmetto (Serenoa repens/Sabal serrulata) is a palm that grows as trees or shrubs.  It commonly flourishes in warmer climates and grows in the coastal regions of the southeastern United States.  The berries of the saw palmetto plant are dried … read more »

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The Incredible Healing Benefits Of Hydrotherapy

What is hydrotherapy? In essence, it’s the use of water therapy for medical treatment.  Water may be in the form of ice, steam, water vapor, or liquid and used internally or externally.  Hydrotherapy reduces discomfort by reducing aches and pains, … read more »

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