Tag Archives: Mild Cognitive Impairment

6 Ways To Get The Most From Your Walk

Walking may be the easiest way to get your daily dose of exercise. It requires no special equipment except for a good pair of walking shoes. Brisk walking will definitely keep you physically fit, but the benefits do not end … read more »

Posted in Alzheimers, Cardiovascular Disease, Exercise, Health and Wellness, Weight Loss Tagged , , , , , , , , , |