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Tag Archives: Vegetarian Diet
Quinoa – The Queen Of Grains
The Food and Agricultural Organization of the United Nations has declared 2013 to be the year of Quinoa. The focus on Quinoa is due to its dense nutrient content, giving it a role to play in the fight against hunger … read more
Posted in Diet, Food, Health and Wellness, Healthy Recipes, Nutrition, Vitamins and Minerals
Tagged Alpha-Linolenic Acid, Calcium, Healthy Living, Iron, Malnutrition, Omega 3 Fatty Acids, Phosphorus, Protein, Quinoa, The Food and Agricultural Organization, Vegetarian Diet, Vitamin B, Vitamin E
The Top Benefits Of A Vegetarian Diet
There is growing evidence that vegetarian diets have distinct advantages when compared to diets that contain meat and other foods that originate from animals. A person on a vegetarian diet consumes less saturated fat, cholesterol, and animal protein with a … read more
Posted in Arthritis, Cancer, Diabetes, Diet, Food, Health and Wellness, Healthy Recipes, Heart Disease, Nutrition, Weight Loss
Tagged Arthritis, Cancer Prevention, Diabetes, Heart Disease, Hypertension, Lacto-ovovegetarians, Lactovegetarians, Plant-based Diet, Vegans, Vegetarian Diet, Vegetarians
Vegetarian Recipe – Brussels Sprouts, The Nutrient Powerhouse
Vegetarianism is on the rise and the people who convert claim personal health and well-being as a major factor for adopting a plant-based diet. At the same time, research claims the health benefits of a vegetarian diet in lowering heart … read more
Posted in Arthritis, Cancer, Diabetes, Diet, Food, Health and Wellness, Healthy Recipes, Heart Disease
Tagged Arthritis, Brussels Sprouts, Cancer, Diabetes, Heart Disease, Lima Beans, Obesity, Vegetarian Diet, Vegetarians
