Tag Archives: Peas and Beans

Calcium – Not Just For Bones

Calcium is the most abundant mineral in the body and it contributes not only to bone strength, but also to nerve and muscle function.  Calcium and magnesium together are particularly important in regulating heart and muscle contraction. Most of the … read more »

Posted in Arthritis, Diet, Food, Health and Wellness, Joint Pain, Nutrition, Vitamins and Minerals Tagged , , , , , , , , , , , , , |