Tag Archives: Iodine

Super Fun With Seaweed

Seaweed is a form of algae and grows in freshwater and seawater. For the preparation of food, most freshwater varieties are usually toxic, so seawater algae are utilized. While seaweed is a high nutrient food, it also presents some challenges … read more »

Posted in Diet, Food, Health and Wellness, Healthy Recipes, Nutrition, Vitamins and Minerals Tagged , , , , , , , , , , , , , , , |