Tag Archives: Animal Lard

The Truth About Saturated Fat – Is It Really The Enemy?

We all know the rhetoric: avoid saturated fats at all costs, if you want what’s best for your heart, right? We choose low-fat dairy products, the leanest cuts of meat, and of course, avoid at all costs, anything cooked with … read more »

Posted in Cardiovascular Disease, Diet, Food, Health and Wellness, Healthy Recipes, Heart Disease, Stroke Tagged , , , , , , , , |