- Learn More About
These Specialized Therapies:- Bio-Identical Hormone Replacement/Balancing
- Bio-Oxidative Therapies
- Biopuncture Therapy
- Chelation Therapy
- HCG Weight Loss
Programs - IV Therapy
- Low-level Laser Therapy (LLLT)
- Metabolic Detoxification
- Myofascial Release
- Neural Therapy
- Osteopathic
Manipulation - Ozone Therapy
- PRP - Platelet-Rich Plasma Injections
- Posture and Gait
Assessment - Prolotherapy
- Prolozone
- Trigger Point Injections
6 Ways To Get The Most From Your Walk
Walking may be the easiest way to get your daily dose of exercise. It requires no special equipment except for a good pair of walking shoes. Brisk walking will definitely keep you physically fit, but the benefits do not end … read more
Posted in Alzheimers, Cardiovascular Disease, Exercise, Health and Wellness, Weight Loss
Tagged Alzheimer's Disease, Healthy Heart, Jogging, Mild Cognitive Impairment, Walking, Walking Buddy, Walking Companion, Walking for Exercise, Walking on Sand, Whole Body Workout
Why You Should Eat Fermented Foods
Most of us consume fermented foods in some form or the other ranging from dairy products such as yogurt and kefir to pickled vegetables. Perhaps the most common fermented food consumed in the United States is sauerkraut followed by pickles. … read more
Posted in Allergies, Cancer, Diet, Disease, Food, Health and Wellness, Healthy Recipes, Immune System, Weight Loss
Tagged Cancer Prevention, Dental Decay, Disease Prevention, Fermentation, Fermented Foods, Good Bacteria, Helicobacter Pylori Infections, Immune Building Foods, Lower Cholesterol, Nervous System Function, Preserving Foods, Probiotics, Reduce Allergies, Reduce Hypertension, Weight Loss
Saw Palmetto For Prostate Health
Saw palmetto (Serenoa repens/Sabal serrulata) is a palm that grows as trees or shrubs. It commonly flourishes in warmer climates and grows in the coastal regions of the southeastern United States. The berries of the saw palmetto plant are dried … read more
Posted in Cancer, Health and Wellness, Immune System, Nutrition
Tagged Benign Prostatic Hyperplasia, Blood Clotting Function, Fatty Acids, Flavonoids, Painful Urination, Plant Sterols, Prostate Cancer, Reduce Inflammation, Saw Palmetto, Saw Palmetto Side Effects, Strengthen Immune System
The Truth About Saturated Fat – Is It Really The Enemy?
We all know the rhetoric: avoid saturated fats at all costs, if you want what’s best for your heart, right? We choose low-fat dairy products, the leanest cuts of meat, and of course, avoid at all costs, anything cooked with … read more
Posted in Cardiovascular Disease, Diet, Food, Health and Wellness, Healthy Recipes, Heart Disease, Stroke
Tagged Animal Lard, Cardiovascular Health, Fatty Acids and Heart Disease, Heart Disease, High Cholesterol, Polyunsaturated Fatty Acids, Processed Foods, Refined Carbohydrates, Saturated Fats
8 Green Foods For Great Health
“Eat your greens” is a constant refrain heard across dining tables, but are we getting enough of green foods? Leafy vegetables constitute a major group of greens, but there several other equally good green foods. Here are a few must-haves … read more
Posted in Anti-Aging, Cancer, Diet, Food, Health and Wellness, Heart Disease, Immune System, Nutrition, Vitamins and Minerals, Weight Loss
Tagged Anti-Aging, anti-hypertension, Anti-Inflammatory, Antioxidants in Vegetables, Asparagus, Avocados, Broccoli, Cancer Cells, Cancer Prevention, Cholestyramine, Folic Acid, Glutathione, Green Foods, Green Pepper, Green Tea, Immune System, Indole-3-Carbinol, Kaempferol, Kale, Kiwi Fruit, L-theanine, Nopales, Omega 3 Fatty Acids, Quercetin, Reduce Cholesterol, Superfoods, Vitamin B, Vitamin C, Vitamin E, Weight Loss
