Discovering The Many Health Benefits Of Clove Oil

Cloves are native to Indonesia and have been consumed for thousands of years in several Asian countries.  Cloves are flowers of the evergreen tree Eugenia arena, which are picked before they bloom completely.  They are ready for use when the … read more »

Posted in Cancer, Health and Wellness, Joint Pain, Neck Pain, Nutrition, Skin, Stress, Vitamins and Minerals Tagged , , , , , , , , , , , , , , , , , , , , , , |

Foods to Fight the Sugar Bug

Face it. Sugar calls your name. Even though you know it isn’t healthy for you, and as hard as you try to avoid it, it still beckons, whispering seductively from every corner of your life. And it isn’t any wonder, … read more »

Posted in Cancer, Cardiovascular Disease, Diabetes, Diet, Fatigue, Food, Health and Wellness, Healthy Recipes, Heart Disease, Stress Tagged , , , , , , , , , , , |

The Benefits of Aromatherapy

Among the many forms of alternative therapies, aromatherapy is gaining popularity as more people use it than ever before for a variety of reasons including pain management, mood enhancement, and increased cognitive ability. History of Aromatherapy Not much is known … read more »

Posted in Alternative Therapies, Cancer, Disease, Fatigue, Health and Wellness, Illness, Pain Relief, Sleeping Disorders, Stress Tagged , , , , , , , , , , , , , , , , , , , , , , |

Got Chronic Fatigue? 5 Tips To Gain More Energy The Natural Way!

Today’s world is moving at an ever increasing pace, and many people are struggling to keep up. Stress, illness, and over work contribute to feelings of fatigue and lethargy. Fatigue is characterized by lack of motivation and energy, and the … read more »

Posted in Diet, Exercise, Fatigue, Food, Health and Wellness, Healthy Recipes, Sleeping Disorders, Stress, Vitamins and Minerals Tagged , , , , , , , , , , , , , , , |

Music Therapy Heals More Than Just The Heart

Music therapy is one of the expressive therapies used in Alternative Medicine.  Other popular forms of expressive therapy are art therapy, dance and movement therapy, drama therapy, and poetry therapy. Ancient Greek philosophers claimed that music could heal the body … read more »

Posted in Alternative Therapies, Anxiety, Cancer, Fatigue, Health and Wellness, Pain Relief, Sleeping Disorders, Stress Tagged , , , , , , , , , , |

The Physical Therapy Of Massage – The Healing Power Of Touch

Massage has been used for thousands of years in a therapeutic manner. In fact, Hippocrates, the great “father of medicine,” made reference to the value of what he called rubbing. Known today as bodywork, massage or rubbing is relative to … read more »

Posted in Arthritis, Back Pain, Health and Wellness, Neck Pain, Pain Relief, Sleeping Disorders, Stress Tagged , , , , , , , , , |