GMOs – What Are They And Should I Avoid Them?

Do you know what GMOs are? Do you know that GMOs are banned in at least nine European countries? Do you also know that they are in your everyday food? If the answer to these questions is no, then the … read more »

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Do You Really Know What’s In Your Chewing Gum?

Chewing gum is often touted for its benefits of offering an instant fresh breath, acting as a hunger suppressant and a fun bubble-blowing candy for young and old alike. While many manufacturers promote gum’s benefits, do you really know what’s … read more »

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Why No One Should Ever Eat Wheat

We are a wheat-loving nation. Breads, pastas, baked goods, you name it, we are a people who just can’t say no to their carbs. Yet we are also a fatter, sicker and far less-healthy nation than most of the rest … read more »

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Rebooting Your System With Periodic Juice Feasting!

Periodic juice dieting or fasting is one of the quickest ways to increase the elimination of wastes and enhance the reparative process of the body.  Although fasts are generally safe, consulting a doctor or expert for a physical exam and … read more »

Posted in Allergies, Diet, Fatigue, Food, Health and Wellness, Healthy Recipes, Nutrition, Pain Relief, Skin, Vitamins and Minerals, Weight Loss Tagged , , , , , , , , , , , , , , , |

What Is Gluten And Why Should I Avoid It?

Chances are you’ve probably noticed the term “gluten-free” popping up more and more these days. Where grocery stores once had only dedicated a mere corner to the few meager gluten-free products available, there are now several aisles and in some … read more »

Posted in Cardiovascular Disease, Diet, Disease, Food, Health and Wellness, Healthy Recipes, Immune System, Nutrition Tagged , , , , , , , , , , , , |

Discovering The Many Health Benefits Of Clove Oil

Cloves are native to Indonesia and have been consumed for thousands of years in several Asian countries.  Cloves are flowers of the evergreen tree Eugenia arena, which are picked before they bloom completely.  They are ready for use when the … read more »

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