Curcumin Destroys Colon Cancer Cells

Thousands of people will die this year from colon cancer. The second leading cause of cancer-related death affects millions and thanks largely to our lifestyle choices, this devastating and somewhat preventable cancer will continue to claim victims. The common belief … read more »

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The Mighty Mung Bean – A Nutritional Powerhouse

Mung beans, also called moong beans or green gram, have long been associated with natural healing due to its nutritional and medicinal value.  It is a native of the Indian subcontinent and widely cultivated in the Asian countries of India, … read more »

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Which Foods Have The Greatest Antioxidant Power?

Unless you have had your head stuck in the sand, you have probably heard a lot about antioxidants lately. There is good reason for that, research keeps stacking up the evidence on the powerful positive effects that antioxidants have on … read more »

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How Diet Affects Your Complexion, Your Skin Sagging And Wrinkles

You are what you eat – our mothers told us to eat our veggies and other nutritious foods.  It appears that our mothers have known for years that a healthy lifestyle not only keeps you healthy and fit, but also … read more »

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The Uniqueness Of Vitamin D, Why It’s So Important, And Why Most Americans Don’t Get Enough

You may think that if you pop a daily multivitamin you’ve got your vitamin needs covered. Think again. Vitamin D, an essential vitamin and well-known for it’s role in strong bones, is continuously being linked to more vital life functions. … read more »

Posted in Cancer, Cardiovascular Disease, Diet, Disease, Health and Wellness, Heart Disease, Immune System, Nutrition, Vitamins and Minerals Tagged , , , , , , , , , , |

Go Nuts! 4 Great Health Benefits Of Munching On Nuts

It is likely you have heard some buzz about nuts lately. Perhaps you are ready to brush it off as the latest fad. However, before you desert the nuts, take a look at four quick study-backed benefits of eating nuts. … read more »

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