What Is Gluten And Why Should I Avoid It?

Chances are you’ve probably noticed the term “gluten-free” popping up more and more these days. Where grocery stores once had only dedicated a mere corner to the few meager gluten-free products available, there are now several aisles and in some … read more »

Posted in Cardiovascular Disease, Diet, Disease, Food, Health and Wellness, Healthy Recipes, Immune System, Nutrition Tagged , , , , , , , , , , , , |

Natural Treatment For Gout That Works!

Gout was often referred to as the “disease of the kings” because overindulgence in purine-rich foods and alcohol often triggered a gout attack.  Gout is caused due to acute inflammation of the joints.  Excess uric acid (hyperuricemia) in the blood … read more »

Posted in Back Pain, Cardiovascular Disease, Diet, Food, Health and Wellness, Joint Pain, Pain Relief Tagged , , , , , , , , , , , , , , |

Foods to Fight the Sugar Bug

Face it. Sugar calls your name. Even though you know it isn’t healthy for you, and as hard as you try to avoid it, it still beckons, whispering seductively from every corner of your life. And it isn’t any wonder, … read more »

Posted in Cancer, Cardiovascular Disease, Diabetes, Diet, Fatigue, Food, Health and Wellness, Healthy Recipes, Heart Disease, Stress Tagged , , , , , , , , , , , |

Magnesium – The Vital and Often Overlooked Mineral

It is estimated that over 80 percent of Americans are deficient in magnesium. Because magnesium has so many vital roles to play in the human body, it is often misunderstood and overlooked. Magnesium is the fourth most abundant mineral in … read more »

Posted in Asthma, Cardiovascular Disease, Diabetes, Diet, Disease, Fatigue, Food, Health and Wellness, Vitamins and Minerals Tagged , , , , , , , , , , , , , , , |